Experiencing high CPU usage can slow down your computer, cause overheating, and lead to application crashes. Excessive CPU usage often results from background processes, malware, or outdated software. This guide provides step-by-step solutions to fix CPU overload issues effectively.
Common Causes of High CPU Usage

- Background Applications – Unnecessary programs consuming CPU power.
- Malware or Viruses – Malicious software utilizing system resources.
- Outdated Drivers or Software – Older versions may cause inefficiencies.
- System Processes Overload – Windows processes consuming excessive CPU.
- Insufficient Cooling – Overheating due to dust buildup or faulty cooling fans.
How to Fix High CPU Usage

Restart Your Computer
A simple restart clears temporary files and refreshes system processes.
Check Task Manager for High CPU Processes
Press Ctrl Shift Esc to open Task Manager.
Click on the Processes tab and sort by CPU usage.
Identify and close unnecessary high-usage applications.Disable Startup Programs
Open Task Manager -> Startup tab.
Disable non-essential applications from launching at startup.
Scan for Malware and Viruses
Run Windows Defender or a third-party antivirus scan.
Remove detected threats and restart the system.
Update Software and Drivers
Go to Settings -> Update & Security -> Windows Update.
Install the latest updates and driver versions.
Adjust Power Settings
Open Control Panel -> Power Options.
Select Balanced Mode instead of High Performance to reduce CPU load.
Check for System Process Overload
Open Task Manager and check if Windows Update, Windows Defender, or Runtime Broker is using excessive CPU.
If so, restart the Windows Update service:
net stop wuauserv
net start wuauserv
Disable Background Apps
Open Settings -> Privacy -> Background Apps.
Disable apps that are not essential.
Clean Cooling System and Check Thermal Paste
Ensure your cooling fans are working properly.
Clean dust buildup and reapply thermal paste if necessary.
Upgrade Hardware if Necessary
If your CPU is constantly at 100%, consider upgrading to a more powerful processor.
Adding more RAM can also help reduce overall CPU load.
Fixing high CPU usage involves monitoring processes, removing malware, and optimizing system performance. If you need expert assistance, TechNow provides the Best IT Support Services in Germany for all software issues related in Germany.
